Melbourne Florida's Womens Health Club....Georgette and Trishia owners

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Life Vision

Butterfly Life brings our advisory experts directly to you through Life Vision™, a unique and innovative delivery system that provides women with world-class information on healthy living solutions.

We know you’re interested in learning about nutrition, fitness, psychology, beauty and fashion from leaders in each of these disciplines. That’s why each Butterfly Life fitness franchise is equipped with Life Vision™, a 52” monitor that gets you up close and personal with our advisors.

Melbourne Butterfly Life
2901 W. New Haven Avenue
W. Melbourne Florida
Home Depot Shopping Plaza 32904
321-728-8550 www.melbournebutterflylife.com

 

 

Melbourne Fl Zumba Classes: Every thursday at 6pm and saturdays at 9am


From Wikipedia, the free encyclopedia

Zumba is a fitness program inspired by Latin dance. It was founded by Miami-based dancer and choreographer Alberto 'Beto' Perez, who teamed up with two local entrepreneurs: Alberto Perlman and Alberto Aghion. Zumba combines Latin rhythms with cardiovascular exercise to create an aerobic routine that is fun and easy to follow. The name Zumba is derived from a Colombian word meaning to move fast and have fun.

Zumba currently has over 9,000 instructors worldwide. On October 15, 2007 Zumba was showcased on the Today Show.
“We utilize the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It’s a way of mixing body sculpting movements with easy-to-follow dance steps,” says creator Beto Perez. “It’s fun and addictive.” “It’s wonderful to see so many people having fun while getting fit,” says Perez. “I think the terrific Latin rhythms in the program have taken the ‘work’ out of “working out.”

Music

Inspired by Latin dance and music, Zumba uses a variety of styles in its routines, including cumbia, merengue, salsa, reggaeton, hip-hop, pop, mambo, rumba, flamenco, and calypso and Salsaton. Music selections include both fast and slow rhythms to help tone and sculpt the body.