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Life Vision
Butterfly Life brings our advisory experts directly to you through Life
Vision™, a unique and innovative delivery system that provides women
with world-class information on healthy living solutions.
We know you’re interested in learning about nutrition, fitness, psychology,
beauty and fashion from leaders in each of these disciplines. That’s
why each Butterfly Life fitness franchise is equipped with Life Vision™,
a 52” monitor that gets you up close and personal with our advisors.
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Cardio and Butterfly Life Fitness Advisor
Cecily Guest
Fitness instructor
Cardio classes are great for keeping the heart and lungs healthy while burning
a lot of calories in a short period of time. These classes promote speedy weight
loss and increase endurance. Traditional low impact aerobics, various dance
classes like Latin dance, step and kickboxing classes are all examples of cardio
classes.
Cecily's Workout Secrets
Cecily has been seen as a fitness consultant on many national news and cable
television programs. She was most recently recognized as a fitness consultant
with her husband Terrell Lambacker on San Francisco’s KRON and KPIX news.
Many national magazines have also printed articles with Cecily as a featured
fitness instructor or consultant: SELF, Shape, Allure, Longevity, Time Out
New York, Heart and Soul and Club Business Industry.
When it comes to fitness for women, Cecily knows what you need. Cecily Guest
is a fitness veteran of 18 years and is known for her leadership and vivacious
personality. The scope of her career includes group exercise, personal training,
Program Directorship, Group Exercise Directorship and Personal Training Directorship
for clubs across the nation: Reebok Sports Club New York, Crunch Fitness, Equinox
Fitness Clubs, New York Sports Clubs and Linda Evans Fitness Centers in California.
“I love to teach members as well as new instructors. I really believe
that everyone has room to grow and we can all learn to love ourselves in the
process.”
Cecily’s main focus is in fitness management and educational development.
Over the years she’s excelled as a Program Developer and Group Exercise
Director. Her trademarks are professionalism, staff development and customer
service. Her management credentials include training at The Dale Carnegie Institute
in New York City.
Cecily is recognized as an International Fitness Presenter with IDEA, Rimini
Fitness Festival in Italy, East Coast Alliance in NYC and Miami and Cardio
Classic and Body Revival in California. Her most popular presentation has been
her “Femme Fatale” cardio kickboxing workout. She has also presented
for many charities and events including City of Hope and SELF magazine’s
Workout In The Park (San Francisco, Miami, NYC).
Cecily’s credentials include a Bachelors of Music Performance from Indiana
University, AFAA, AFAA Kickboxing, Spinning, Reebok Step, Yoga Sciences with
Eric Faqir in San Francisco, Yoga Fundamental I and II with Lawrence Biscontini,
Urban Rebounding with Jeffrey Burns and Customer Service Training with the
Dale Carnegie Institute. When it comes to women and fitness, Cecily has what
you want.
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