August Specials :
*First Month FREE !
ALL NEW:
Zumba Classes and also a Butterfly
Life Personal Training program (Call for details)
Click
Here for a Zumba
video demo and class times
THE BUTTERFLY LIFE STORY
The Butterfly Life concept of developing women’s fitness with an integrated
approach to weight loss and healthy living was created by industry pioneers
with almost a century of experience helping women realize their goals.
WE at Melbourne Butterfly Life understand that weight loss is only one aspect
of living a healthy life. That’s why we’ve developed the industries
only fully integrated, 360-degree fitness health system. Butterfly Life integrates
the traditional components of weight loss, nutrition and exercise - plus adds
psychology, beauty and fashion - creating a unique women's health club that
inspires women to become exactly who they want to be.
WOMEN'S 30 MINUTE CIRCUIT TRAINING
Includes state of the art equipment
Each Butterfly Life women's fitness center is equipped with a 15-station,
strength-training circuit that has been developed to meet the needs of women
at all levels. In 30 minutes, you’ll complete a well-balanced circuit
training for women that works out your entire body, efficiently and effectively.
And unlike the women's 30 minute circuit training at many of our competitors,
you’ll never outgrow our equipment. The Butterfly Life circuit progresses
as you progress.Learn more about our state of the art equipment, and discover
why our equipment beats the competition hands down
GROUP X - EXERCISE
In addition to 30 minute circuit training, each Butterfly Life offers its
members group exercise (Group X) classes. Movement and cardio classes include
step, low impact and dance. Toning classes include lower and upper body sculpting.
Relaxation and meditation classes include yoga, pilates and stretch.
BUTTERFLY LIFE - WEIGHT LOSS EXPRESS™
The Butterfly Life Weight Loss Express™ program is a combination of
circuit training workouts and nutritional education classes designed to show
members positive results in 30 days. As with all of the Butterfly Life programs,
Weight Loss Express™ concentrates on fitness and nutrition.
Weight Loss Express™ classes take place in a group setting, so members
can share their support and encouragement with one another.
Weight Loss Express is an excellent way to learn about the benefits of cardiovascular
and resistance training; plus exactly how food and calorie intake adjustments
can lead to permanent weight loss. (See weight loss testimonials) Additionally,
we’ll provide a perspective on the psychology behind both the positive
and negative behaviors affecting a healthy lifestyle. Weight Loss Express can
help you lose a dress size or up to 10 pounds in 30 days.* Weight Loss Express
classes are scheduled and sign up is necessary. Please check the club nearest
you for more details.
*results may vary
Butterfly Life brings our advisors directly to you through Life Vision, a
unique and innovative delivery system that provides women with world-class
information on healthy living solutions. We know you’re interested in
learning about nutrition, fitness, psychology, health and beauty from leaders
in each of these disciplines. That’s why each Butterfly Life womens fitness
center is equipped with Life Vision and a 52” monitor that gets you up
close and personal with our advisors.
Watch sample Life Vision Video clips - Learn
about the Butterfly Life experts!
Through Life Vision, you can tune into 20-minute seminars and lectures that
outline simple steps to achieving a balanced life – along with intelligent,
results-driven solutions for weight management. In concert with one another,
the Butterfly Life advisors have developed a contemporary and comprehensive
program that is simple to follow and provides the inspiration and motivation
you need to exercise your mind, body and spirit. Life Vision is set up to work
with your schedule. View the series with other Butterfly Life members at our
ladies gym's, or take a video or DVD home with you.
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